Spazzilicious Raspberry Smoothie
Serving size 2 Prep 5 mins Cook 0 mins Total Time: 5 mins Gluten Free Egg Free Lactose Free Vegetarian uilt free, dairy free and gluten free! You will love this all fruit smoothie created by the kiddos. A wonderful way to cool you off on a hot summer day and satisfy […]
Turkey Chili
Serving size 6 Prep 10 mins Cook 2 hrs Total Time: 2 hrs 10 mins Gluten Free Egg Free Lactose Free he aroma of this turkey chili will intoxicate you! Make it one night as a meal then use left overs to put in burritos, on tacos, in Mexican fiesta crock-pot (see Mexican […]
Baked Kale
Serving size 2 Prep 2 mins Cook 25 mins Total Time: 27 mins Gluten Free Egg Free Lactose Free Vegetarian heart baked kale. Looking for a crispy healthy snack? Don’t grab the chips, bake some kale. Be careful, it can get addicting!.” […]
Spanish Rice
Serving size 6 Prep 10 mins Cook 30-35 mins Total Time: 40-45 mins Gluten Free Egg Free Lactose Free uthentic Spanish Rice that will have your amigos begging for more.” INGREDIENTS 12 ounces tomatoes, very ripe ¼ medium yellow onion 1 medium jalapeno 2 cups long grain basmati brown rice 4 tablespoons olive […]
Breakfast Quiche
Who says you have to give up quiche on a gluten free diet? A delicious breakfast quiche with a light and flaky crust.
Meet Laurel
Click on their picture
to learn more about their journey.
