Spinach and Potato Frittata

Spinach and Potato Frittata

   Serving  size 1 Prep   15 mins Cook   12  mins Total Time:   27 mins Gluten Free      Lactose Free    spinach and potato frittata is a fantastic energy packed meal to get you going in the morning.” INGREDIENTS  1 Tbsp. olive oil 1/2 cup diced red potato 1 clove garlic minced ¼ cup onion chopped […]

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Exquisite Asparagus Salad

Exquisite Asparagus Salad

Serving  size 6   Prep   10-15  mins Cook   2  mins Total Time:   17 mins  Gluten Free       Egg Free  Vegetarian      usually start craving this asparagus salad around Easter when I start seeing the fresh bundles of asparagus in the stores again.  I make it often throughout spring and summer.   It […]

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Cream Cheese Frosting

Cream Cheese Frosting

  Serving  size Prep   5  mins Cook  0 mins Total Time:   5 mins Gluten Free   ur favorite frosting at our house is cream cheese frosting.  We love to frost our cinnamon rolls with this frosting and also it is delicious on carrot cake. ”   INGREDIENTS  16 ounces powdered sugar 1/2 cup butter at […]

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Spaghetti Squash and Bolognese

Spaghetti Squash and Bolognese

Serving  size 4   Prep   10  mins Cook   30  mins Total Time:   40 mins  Gluten Free       Egg Free  Lactose Free      ur family loves the versatility of spaghetti squash!  Easy to make and clean up.  The kids particularly like it with an easy to make Bolognese sauce.  The taste and essence […]

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Sunshine Squash

Sunshine Squash

Serving  size 4  Prep   5-10  mins Cook  10  mins Total Time:   20 mins  Gluten Free       Egg Free  Vegetarian        his savory gluten free squash dish is brightened up by a finishing squeeze of fresh lemon.  A great compliment to a weeknight dish.  This is one of our family’s go-to vegetable […]

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