Veggie Kabobs
Serving size 12 kabobs Prep 15 mins Cook 10 mins Total Time: 25 mins Gluten Free Egg Free Lactose Free Vegetarian beautiful display of nature’s harvest. Veggie kabobs are always a barbeque favorite.” INGREDIENTS ¼ cup olive oil ½ lemon 2 tablespoons Dijon mustard ¼ cup honey 2 cloves garlic minced 2 large […]
Spinach Scramble
Serving size 1 Prep 5 mins Cook 5 mins Total Time: 10 mins Gluten Free Lactose Free simple but satisfying meal first thing in the morning. Never had veggies for breakfast? Try it, sooo good. Your body will thank you.” INGREDIENTS 1 cup spinach leaves 1 egg ½ tablespoon butter or coconut […]
Brock’s Strawberry Sunrise Smoothie
Serving size 2 Prep 5 mins Cook 0 mins Total Time: 5 mins Gluten Free Egg Free sweet and delicious strawberry smoothie that will bring a smile to your face.” INGREDIENTS ¼ cup Greek Honey Yogurt 10 strawberries 1 banana 1 cup orange juice ½ cup rice milk 18 ice cubes […]
Dairy Free Whipped Cream
Serving size 5 Prep 5 mins Cook 0 mins Total Time: 5 mins Gluten Free Egg Free Lactose Free Vegetarian ho knew dairy free could be so delicious? Light, fluffy and creamy. This whipped cream is better than the dairy version. Use to top desserts, to cream coffees, to top hot chocolate/mochas, or […]
Salmon Patties
Serving size 5 Prep 5 mins Cook 10 mins Total Time: 15 mins Gluten Free Lactose Free y grandmother made salmon patties when I was a child. It is one of my favorite recipes. They are so simple to make. You can serve them up as patties or make hamburgers out of them. Kids […]
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