Have you seen this site? The foods I choose to put into my body are very important but just as important are the products I use in my environment. I am always reading up on what cleaning products are the least harmful for my family with the least impact on the environment. I want products […]
(By Dr. Bessie Jo Tillman, M.D.) Does the fad diet roller coaster boggle your mind? Should you eat low carb (Atkin’s diet and others) or low fat (which usually means high carb)? Should you be a vegan or eat meat? Twenty years ago when I entered the nutrition field to become enlightened, it was Atkin’s […]
The Art of Naturally Dying Easter Eggs Easter is one of our favorite holidays. Not only is it a sign of springtime but we find our inner child yearning to get outside and romp around, to experience new life and all the wonders that nature brings. It is also a wonderful time for getting together […]
OK, I admit it! There was a time when I was baffled by the process of hard boiling an egg! Seems like it should be simple. Surely, I had conquered greater things in life! But yet, each time my experience was different. I would run through the same steps I had watched my mom […]
In our home, Easter is an all day celebration. From the moment the kids awake to find evidence of the Easter Bunny up until the time we are wishing our family well after an amazing celebratory feast. Our Easter dinner table seems to be somewhat of a celebration of Spring; there is an abundance of […]